Back at it after a busy week…🏃🏃🏃 #nikeplus

Back at it after a busy week…🏃🏃🏃 #nikeplus

Broke that 18 min. mile barrier  My ALL… #running #nikeplus #fartlek

Broke that 18 min. mile barrier My ALL… #running #nikeplus #fartlek

#NNFC Hitting the Tinley Park Creek Trail #nikeplus (at Vollmer Road Forest Preserve)

#NNFC Hitting the Tinley Park Creek Trail #nikeplus (at Vollmer Road Forest Preserve)

When the only Black guy in the #AmericanNinjaWarrior finals falls into the water and can’t swim… <insert caption>  White Guy: “What was he thinking?!?!”
Black Guy: “Bruh???”

When the only Black guy in the #AmericanNinjaWarrior finals falls into the water and can’t swim… <insert caption> White Guy: “What was he thinking?!?!”
Black Guy: “Bruh???”

Couch 2&#160;5k (Day 2) #nikeplus

Couch 2 5k (Day 2) #nikeplus

May we love as God loves, and may His love take us to the peak of perfection. - Smith Wigglesworth  &lt;A quote shared with me today.&gt; #whims #smithwigglesworth #quote

May we love as God loves, and may His love take us to the peak of perfection. - Smith Wigglesworth <A quote shared with me today.> #whims #smithwigglesworth #quote

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Started a new Couch25k Training Plan #FightingBoredom #NNFC #nikeplus

Started a new Couch25k Training Plan #FightingBoredom #NNFC #nikeplus

Shopping with The Moo&#8230; #wholefoodsmarket #wholefoods #healthy #shopping  (at Whole Foods Market- West Loop)

Shopping with The Moo… #wholefoodsmarket #wholefoods #healthy #shopping (at Whole Foods Market- West Loop)

Sharing, listening and praying&#8230;what we do at the Chicago Urban Youth Network Monthly Meeting (at Park Community Church)

Sharing, listening and praying…what we do at the Chicago Urban Youth Network Monthly Meeting (at Park Community Church)

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